Creatine Monohydrate Applied Nutrition

Creatine Monohydrate from Applied Nutrition is prepared with pure Creatine Monohydrate in powder form. Being in this unflavored form makes it easy to mix with other supplements, such as weight gain products and protein shakes. Creatine Monohydrate from Applied Nutrition is used by athletes to increase muscle power and strength, as well as to catalyze cell growth and increase muscle mass.

Several studies have revealed that Creatine boosts strength and muscle mass. These observations make Creatine Monohydrate from Applied Nutrition the most popular and effective supplement in the world of bodybuilding. It is used by the body in the synthesis of ATP. Creatine is an essential player in producing muscle contractions. When your muscles contract, the trigger for this movement is called ATP (adenosine triphosphate). ATP provides its energy by releasing one of its phosphate molecules - it then turns into a different compound, called ADP (adenosine diphosphate). Unfortunately, only part of the ATP can be restored in the muscles. Creatine donates its phosphate molecule to ADP, recreating ATP so that it can be used again as fuel for the next muscle contraction. The more Creatine your muscles contain, the more ATP you will be able to create. This allows you to use the maximum power of your muscles, and will also help you during your body's recovery process.