Ronnie Coleman - RC
Ronnie Coleman Signature Series Creatine
Ronnie Coleman Signature Series Creatine
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RC Creatine
Creatine RC It is a creatine monohydrate supplement that consists of the purest form of creatine to increase the strength and size of your muscles, and also helps promote recovery, as it belongs to the signature series of the famous star Ronnie Coleman, Ronnie Coleman Creatine will help in giving the best results and shapes your muscles to the strongest shape ever and helps in generating ATP cells responsible for the power of your body and muscles, and also helps in maintaining the fluidity of your muscles to prevent muscle dryness which can lead to various injuries.
How should I take Creatine Rcss?
for weight gain programs
We advise you, to get the best benefits from your creatine, to consume it mixed with a mixture of carbohydrates or with your gainer after each training session: to improve the use of proteins and carbohydrates , but also to better absorb your creatine.
for muscle building
simply mix your creatine with your BCAAs or whey protein in your post-workout shake and voila!
to increase strength
to increase strength and overall performance in training or competition, take 5g of creatine with an isotonic or carbohydrate drink, approximately 30 minutes before any physical activity.
in all cases, we advise you to hydrate well throughout your creatine treatment!
Precautions for use.
Do not exceed the recommended daily portion.
Keep out of reach of children.
To be consumed as part of a varied diet and a healthy lifestyle.
Product not recommended for breastfeeding or pregnant women.
Store away from humidity and in a cool place.
