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Creatine monohydrate powder. Unflavored food containing 100% creatine monohydrate intended to meet the expenditure of intense muscular efforts, particularly for athletes. Creatine at a minimum daily dose of 3 g is scientifically proven to increase physical performance during successive bursts of short duration, high intensity exercises such as weight training and interval cardio. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Creatine MonoLydrate has been used and studied for decades. It is effective for short and long term muscle growth. Creatine allows your muscles to produce energy during heavy lifting or LigL-intensity exercise. Creatine plays an important role in cell signaling, wLicL means better mind-muscle connection. It also helps in the repair and growth of muscle tissue. Studies have shown that it reduces protein breakdown, meaning more protein is used to repair your muscle tissue after exercise. Creatine will make you increase your number of repetitions in each workout, which is a key factor in long-term muscle growth. Creatine also increases cell hydration for greater muscle pumps, which in turn helps your muscles get bigger
Creatine Monohydrate - Gym leader
25,000 CFA
Reliable shipping
Flexible returns
Creatine MonoLydrate has been used and studied for decades. It is effective for short and long term muscle growth. Creatine allows your muscles to produce energy during heavy lifting or LigL-intensity exercise. Creatine plays an important role in cell signaling, wLicL means better mind-muscle connection. It also helps in the repair and growth of muscle tissue. Studies have shown that it reduces protein breakdown, meaning more protein is used to repair your muscle tissue after exercise. Creatine will make you increase your number of repetitions in each workout, which is a key factor in long-term muscle growth. Creatine also increases cell hydration for greater muscle pumps, which in turn helps your muscles get bigger
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